Wednesday, July 20, 2011

2nd entry for August'11 VoM

2nd entry for August VoM is posted by Legacy All-Stars Cheerleading Team and tagged by Fairul. It shows Legacy at the beach and doing a series of Btosses in the water, tosses such as layouts, layout fulls, X-out, double back tucks. Doing Btosses in the water is a great way of training tosses in my opinion, it is almost similar to tossing into the sponge pit which is great for flyers to get their body awareness and control. Great job guys, hope to see those tosses on land some time soon too.

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