Saturday, October 31, 2009

Your state of mind determines everything.

I believe everyone heard of the law of attraction before. That is asking for it, and believing that you will get it, then accepting it. It applies to everything you do; for example if you want to do a toss cupie, the first thing to do is just believe that you can do it. When you believe in something and your body is in tune with it, the steps to achieving it will follow naturally.

I first heard about the LOA sometime back in 2007. I started to apply what it means. At that point of time, I still cannot do Full-ups, or Tick tocks, but I tried to believe that 1 day I will do it. Well and as we all know now, that I did it. From the time I started thinking about it, to the time I first execute it, it was more than half a year. LOA does not work like a "miracle thought", that immediately thinking about it and it will happen. However in that half a year's time, I had to constantly tell myself and believe that I can do it, because if ever I stop believing during that half a year's time, I would not have been able to succeed.

For me the LOA technique was still quite effective. However, at my current point in life, there are just too many things for me to handle, to think about; too much things to do and too little time. I am starting to lose some focus here, but I still want to improve my skills in cheerleading. That is when I knew that I had to be financially independant to achieve that. In simple words, I need to earn money at my own convenience, and not be tied to a desk for 8 hours a day. For me now, the relation is very simple: Financial Independence = Better Skills.

Now I shall try to implement LOA to earning more money, but on top of the LOA method, I went to research more different techniques, which includes meditation, yoga, hynosis, etc. I was hoping that using a combination of techniques can help speed up the process (Half a year is too long to wait sometimes). Below is an extract from 1 of the articles I had researched.

"We want to help you to do that -- to find your personal rhythm of money. Lanphear suggests a simple exercise to help us to tune in to our Money Rhythm. O'Donnell teaches us to tune in to the vibrations being experienced by our Higher Mind. The meditation practice is almost the same. It takes 40 minutes.

1. Pay attention to your breathing, making sure that one breath leads to the next with no space between breaths. Take 10 minutes.
2. Let your breathing take a comfortable pace, and pay attention to your heart region. Find the rhythmic/vibrational pulse that is not your heart beat. This is your money rhythm. Take 10 minutes.
3. Look for your physical rhythm, whether a swaying, movement of your head or legs or hands. You might see patterns of light or hear a sound. This your physical money rhythm.
4. Rest for 10 minutes. Stretch and come out of the relaxation slowly.

This will attune you to the vibrations of your money rhythm. It is recommended to do this at least twice a day, before breakfast and before dinner for at least 10 to 20 minutes. You will find with practice that the first 10 minutes can be dropped as you will be able to tune in quickly to your money rhythm. It only requires that you ask your higher power to help you to attune to your money rhythm."

Click here to see full article.

P.S: Some things I am doing now may seemed crazy, but I am willing to explore. Need a faster solution.

Friday, October 30, 2009

“The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose.” - Kahlil Gibran

Thursday, October 29, 2009

Criteria for The World's Healthiest Foods

Among the thousands of different foods our world provides, the majority contain at least several of the nutrients our bodies need but to be included as one of the World's Healthiest Foods they had to meet the criteria listed below.

The criteria we used will also help you understand why some of your favorite (and also nutritious) foods may not be included on our list. For example, Readers have asked why pomegranate, a very nutritious food, is not included on our website. While pomegranates taste great and are rich in vitamins and flavonoid phytonutrients, they are still rather expensive which makes them not as widely available to many people.

1. The World's Healthiest Foods are the Most Nutrient Dense

The World's Healthiest Foods have been selected because they are among the richest sources of many of the essential nutrients needed for optimal health. We used a concept called nutrient density to determine which foods have the highest nutritional value.

Nutrient density is a measure of the amount of nutrients a food contains in comparison to the number of calories. A food is more nutrient dense when the level of nutrients is high in relationship to the number of calories the food contains. By eating the World's Healthiest Foods, you'll get all the essential nutrients that you need for excellent health, including vitamins, minerals, phytonutrients, essential fatty acids, fiber and more for the least number of calories. Read more about Our Food and Recipe Rating System.

2. The World's Healthiest Foods are Whole Foods

The World's Healthiest Foods are also whole foods complete with all their rich natural endowment of nutrients. They have not been highly processed nor do they contain synthetic, artificial or irradiated ingredients. And whenever possible, The Healthier Way of Eating recommends purchasing "Organically Grown" foods, since they not only promote your health, but also the health of our planet.

3. The World's Healthiest Foods are Familiar Foods

The World's Healthiest Foods are common "everyday" foods. These include the fruits, vegetables, whole grains, nuts and seeds, lean meats, fish, olive oil, herbs and spices that are familiar to most people.

4. The World's Healthiest Foods are Readily Available

Although there are many foods that are exceptionally nutritious, many of them are not readily available in different areas of the country. The World's Healthiest Foods are foods that the majority people can easily find at their local market.

5. The World's Healthiest Foods are Affordable

We have selected foods that are not only familiar and available, but also affordable, especially if you purchase them locally and in season. This is also the time when they are the freshest and of the best quality.

6. The World's Healthiest Foods Taste Good

The World's Healthiest Foods are also some of the world's best tasting foods. We have created recipes using the World's Healthiest Foods that do not overpower, but enhance, the unique flavor of each food. Each recipe provides a flavor adventure so you can discover new ways to experience and enjoy the great natural tastes of these foods.

Taken from:

Monday, October 26, 2009

A thousand words

Many unspoken ones too...

Thursday, October 22, 2009

The next level

The only way to making money is if you are selling something. So why sell yourself to your company when you can be selling to everybody.

Give me some time, and I will do my part.

P.S: The only difference in all sales is in the conscience.

Monday, October 19, 2009

This is tough

Sunday, October 18, 2009

If given the chance to be young again would you take it?

Monday, October 12, 2009

Double Edge

Sometimes pride and ego can keep a person going, but it can also impede the person as well.

Sunday, October 4, 2009


How many of you have heard of Michael Phelps before 2008?

I believe 90% of you do not know who he is before Beijing Olympics.

Anyone know which is the first Olympics he participted in?

It is the 2000 Sydney Summer Olympics.

8 years? Have anyone of you even cheer for 8 years already? I have only cheered for a full 5 years.

So you may be a nobody for many years, but if you work hard and live your dreams, you will be somebody one day. Even the best does not have it easy.

P.S: Successful people make a habit of doing things that unsucessful people don't like to do.

Thursday, October 1, 2009


I dun usually advertise on my blog, but since it is Yod; this is for you.

Find the best cheerleading fashion here. =)