We have the 6th entry, video posted by Chew Long. A video clip of Alpha Verve's bases Li Jing and Chen Da competing in a handstand walk competition. I can never stress enough that hand stand is the number 1 most important skill a cheerleader should possess. If there is someone has only time to do only 1 exercise, I will recommend doing handstand. So far I have not seen a good all rounded cheerleader not being able to do at least a proper handstand; so if you want to become a all rounded cheerleader, start working on your hand stands now.
The Business Times
5 years ago
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