Injuries

Injuries are part and parcel of any sport. It can be very irritating to get injuries, esp those niggling ones. They are not serious to the extend that you cannot train, but with some protection,(tape) you can carry on training. However, over a period of time, such as a few months, it will start to worsen and till one day every move you make with that joint hurts.

So should a person continue to train in this sort of circumstances? I guess the answer will be no choice... competition is coming up and things are very crucial now. Short of a player at any time will do no good at all to the training. Just have to make do with whatever treatment or protection as much as possible. Ice it after every training, tape it during training, massage it whenever possible.

This is really bad for the body, but I guess this is the sarcrifice everyone has to be prepared to take once you sign up for this. To those carrying injuries of any kind and still training, I wish you guys the strength to endure. The pain will only make the victory sweeter.

Jiayou